As we age, it can become more and more difficult to prevent stubborn pockets of fat from developing, which can prevent us from achieving the svelte figure we desire. Shifting metabolism and lifestyle changes can prevent us from losing weight as easily as we did in the past. When diet and exercise are no longer producing satisfying results, many patients turn to liposuction to get rid of excess fat. Below, Dr. Donald Hause, an experienced cosmetic surgery expert in Sacramento, discusses the best ways to prolong liposuction results.
What Liposuction Accomplishes
Even though it is one of the most popular cosmetic surgeries in the United States, liposuction is a frequently misunderstood procedure. Liposuction is designed to remove stubborn pockets of fat and sculpt your body back to a more desirable shape. It is not an appropriate surgery for removing large quantities of fat, or as a quick weight loss fix. After liposuction surgery, you will need to maintain a healthy body weight in order for your liposuction results to last.
The Recovery Process
After the procedure, it is imperative that you listen to your surgeon as he works with you to develop a clear recovery plan. Following your doctor’s orders during recovery will help prolong your liposuction results. Your doctor will likely advise you do the following:
- Ask for help with your normal chores and routines from family and friends. You’ll need a little assistance around the house as you recover so you don’t overdo it.
- Wait for your surgeon to tell you when it’s ok to return to the gym. He will likely advise you to avoid high-impact workouts for several weeks.
- When in doubt, call your doctor. Open communication with your doctor is an important factor to a healthy recovery. If you aren’t sure whether or not a particular activity is safe, ask your surgeon.
Keep Realistic Expectations
It can take months for the swelling to completely disappear and for your body to settle into its new shape. Liposuction is not a quick fix, but rather a long-term solution — so long as you maintain your results. As you wait to see the final results of the procedure, maintain a healthy lifestyle and stable body weight to ensure the results will last for many years to come.
Don’t be afraid to ask your doctor any questions pertaining to your surgery or recovery. To schedule a consultation with Dr. Donald Hause, call Sacramento Aesthetic Surgery at (916) 646-6869.