Do you feel like your body hasn’t bounced back since having a baby? You’re not alone. According to a study published by Science Direct, motherhood can have a direct and negative effect on body satisfaction for women.
A mommy makeover Sacramento can combine targeted procedures to restore confidence and reshape areas affected by pregnancy.
These post pregnancy cosmetic surgery options offer more than aesthetic enhancement… they support your postpartum recovery journey. Today we’re taking a closer look into selecting the best mommy makeover package in Sacramento, exploring what procedures are included, and more!
What Is a Mommy Makeover?
A mommy makeover is a combination of procedures that are designed to rejuvenate a person’s body after pregnancy. There are three main areas often addressed during a mommy makeover:
- Tummy tuck for abdominal tightening
- Breast surgery for lift or volume
- Liposuction for shaping and fat removal
Tummy Tuck for Abdominal Tightening
Pregnancy can stretch the abdominal muscles and skin. A tummy tuck removes loose skin and brings the muscles back together.
It can help flatten the stomach and reduce sagging. This part of the makeover is one of the most common for people who feel their midsection didn’t return to its pre-baby state.
Breast Surgery for Lift or Volume
Changes in breast shape or size are common after childbirth and nursing. A mommy makeover may include a breast lift to address sagging or implants to restore lost volume.
Some patients choose both. The goal is to bring the chest back into balance with the rest of the body.
Liposuction for Shaping and Fat Removal
Stubborn fat in the hips, thighs, or stomach may stick around even with regular workouts. Liposuction is often included in a mommy makeover to remove fat from these areas and improve overall shape. It helps fine-tune the results of the other procedures.
Mommy Makeover Sacramento: What’s Included in Local Packages?
If you’re thinking about getting a Mommy Makeover Sacramento, it helps to know what most local clinics include in their packages. While the procedures are often customized, there are some common services that show up again and again. A package usually covers both the surgery and the support you need around it.
These are the three main parts most patients can expect from a full package:
- Combination of surgeries like tummy tuck, breast work, and liposuction
- Pre-surgery consultation and planning
- Post-surgery care and recovery guidance
Combination of Surgeries
As we mentioned, most mommy makeover packages include more than one procedure. The goal is to treat the areas most affected by pregnancy.
It might mean a tummy tuck to tighten the stomach, breast surgery to restore shape or volume, and liposuction to remove unwanted fat. But the specific combination depends on what you need, and your Sacramento plastic surgeon will go over this with you during your first visit.
Pre-Surgery Consultation and Planning
A good mommy makeover package includes time with your doctor before anything is scheduled. During the consultation, you’ll talk about your medical history, body goals, and what kind of results you hope to get.
Your surgeon may take photos and create a plan that matches your body type and healing timeline. Some clinics include imaging tools or sample outcomes to help you picture the changes.
Post-Surgery Care and Recovery Guidance
Recovery is a big part of the process, so many local offices build in extra support. That can mean follow-up appointments, instructions for caring for your body, and a clear timeline for healing.
Some offices may offer light therapies or garment fittings to help with swelling and comfort. If needed, you may be told to come in for regular checks during the first few weeks after surgery. Let’s talk a bit more about the recovery process.
Timing and Recovery Considerations
Planning a mommy makeover takes more than just choosing your procedures. Timing and recovery are two of the most important parts of the process. You’ll need to think about when to schedule your surgery and what to expect during healing.
If you’re not sure what to plan for, there are a few main points to keep in mind:
- How long to wait after childbirth
- What to expect from the recovery period
- What support you’ll need during healing
How Long to Wait After Childbirth
Most plastic surgeons recommend waiting at least six months to a year after giving birth before scheduling a mommy makeover. Your body needs time to heal and settle after pregnancy.
If you’ve been breastfeeding, you’ll also want to wait a few months after stopping. It gives your hormones a chance to return to their normal levels, which can affect both your results and recovery.
What to Expect from the Recovery Period
Recovery depends on the number of procedures and how your body responds to them. In most cases, you’ll need at least two weeks off from work or daily routines.
You’ll be sore and tired for the first few days, and it’s common to need help with basic tasks. You may have drains, compression garments, or follow-up visits in the first week. Bruising and swelling can last a few weeks, and full results may take a few months to show.
What Support You’ll Need During Healing
You’ll need someone to help you during the first several days, especially if you have small children at home. It’s a good idea to set up childcare, prepare meals in advance, and clear your calendar.
You may not be able to lift, bend, or drive for a while, so having support in place makes a big difference. Some people stay with a family member during recovery or hire help for a short time.
Postpartum Recovery Help in Sacramento
A Mommy Makeover Sacramento can help you feel more like yourself after pregnancy. By understanding your options, setting clear goals, and choosing the right package, you can plan with confidence.
At Sacramento Aesthetic Surgery, Dr. Donald Hause has helped thousands of patients across more than 25 years and 5,000 procedures. From breast augmentation to facial rejuvenation, he brings advanced training, board certification, and a passion for cosmetic surgery. Dr. Hause remains active in top professional groups and teaches at UC Davis.
Get in touch today to find out how we can help with your mommy makeover!
