Getting pregnant and having children is one of the most amazing things the female body can do. A woman’s body goes through a lot during the process, often causing dissatisfaction with one’s appearance. Research has shown that around 68.6% of women aren’t happy with their figure and weight after giving birth.
A mommy makeover is a series of cosmetic surgeries that restore a woman’s body after she’s done having kids. Knowing the mommy makeover recovery timeline is essential as you prepare for the procedure. You need to know how long you’ll need help as you recover.
This blog will show how long healing after a mommy makeover takes. We’ll also discuss post-surgery care tips to ensure a speedy and safe recovery.
How to Prepare for Your Mommy Makeover Recovery
You should start getting ready for your recovery before your mommy makeover surgery. Some things to keep in mind include:
- Save up your vacation days if you work
- Clear everything from your calendar
- Make pet and child care arrangements
- Place essential items at your waist level
- Pre-fill your prescriptions
- Run important errands
- Prepare your space with entertainment and pillows
- Gather comfy clothes, including zippered hoodies
You’ll want everything you need within arm’s reach from your recovery space to make things as easy as possible for you.
Mommy Makeover Recovery Timeline
How long your mommy makeover recovery timeline takes depends on the number and type of surgeries you have performed. The typical procedures that are included are:
- Breast augmentation or reduction
- Buttock augmentation
- Vaginal rejuvenation
- Tummy tuck
- Liposuction
You can expect your recovery timeline to mirror the most extensive procedure you have done. This is typically the tummy tuck for most women.
Keep in mind that no two recovery timelines are the same. Your “normal” looks will influence when you hit specific recovery timelines. Our recovery stages for a mommy makeover will reflect an average patient.
Week One
You’ll get sent home after your surgery with a trusted adult since you won’t be able to drive. Patients will also receive an extensive list of post-op mommy makeover instructions. Make sure you have another adult around you at all times for the first 24 hours.
You should expect only gradual improvements during the first few days after your procedures. You’ll experience low energy and be dealing with the after-effects of anesthesia. Getting up and walking around as much as possible will help your body’s circulation.
A few tips to remember during the initial phase of your recovery include:
- Don’t lift anything over five pounds
- Walk with a slight bend to avoid straining your internal and external incisions
- Focus entirely on healing and resting
- Attend your check-in with your plastic surgeon
Week Two
You may feel a bit stronger and better during the second week. However, you want to keep the mommy makeover downtime going.
During week two, it is recommended that you take short walks outside. Rest as much as you can so your body can continue healing. Don’t do anything outside of the instructions your plastic surgeon gives you.
You may feel less tight in your chest area if you had breast surgery. Some patients may be able to enjoy different sleeping positions due to their swelling levels going down.
Week Three
Most patients can return to work during the third week of their recovery. However, depending on what work they do and how they’re feeling, it may take longer. Some patients still experience bruising and swelling during this week.
You might get cleared by your surgeon to start driving again if you’re not on any narcotic pain medications. You’ll also need to be able to wear a seat belt over your stomach and breasts comfortably. You shouldn’t lift anything heavy during week three.
Week Four
Most patients experience reduced swelling and increased energy by week four. Exercising and other physically demanding tasks will likely still be off-limits. Staying active with gentle and brief walks can improve your mood and circulation.
Week Five and Beyond
Your plastic surgeon may have cleared you to lift items heavier than 10 pounds by the time you hit week five. You may be able to complete basic household tasks by yourself.
Many patients are able to return to their normal routines by this point. However, you’ll want to gradually get back into the swing of things. Resuming difficult tasks right away could impact your recovery.
Months Two Through Six
You’ll hit more healing milestones as the months go on. For example, you can wear a swimsuit and swim once your plastic surgeon says your incisions are healed. You may be dealing with minimal swelling, but you’ll likely feel confident enough to show off your results.
Tips for Ensuring a Smooth Recovery
There are many things you should and shouldn’t do during the weeks after your mommy makeover to help your body heal. Not only do you want to feel better as soon as you can, but you want to prevent complications from arising.
Some of our top recovery tips include:
- Don’t push yourself if you feel pain or discomfort
- Avoid smoking before and after your procedures
- Eat healthy and nourishing meals
- Don’t worry about losing weight or dieting
- Drink at least half your weight in ounces of water each day
Contact your plastic surgeon right away with any questions. They’re your best resource during the recovery process.
Restore Your Pre-Baby Body With a Mommy Makeover in Sacramento
The mommy makeover recovery timeline can sometimes take up to six months. Following your post-op instructions and taking care of yourself as much as possible is essential to your recovery. Working with an experienced plastic surgeon will ensure you have the best experience possible.
At Sacramento Aesthetic Surgery, we want you to feel confident and beautiful after having your children. Our office has performed over 5,000 procedures in 25 years. Contact our office to schedule a consultation with Dr. Donald Hause.
